HOW TO SAY WHAT NEEDS TO BE SAID

When delivered in a constructive way, difficult feedback can be the most helpful thing.
I often hear about how difficult it is for people to say what they have to say when they imagine it’s going to be difficult for the other person to hear.
First of all, how do we know what’s difficult for someone to hear?
FEAR OF THE UNKNOWN BEGONE FOREVER

What do public speaking, child birth, and death have in common?
YOUR PROCRASTINATION HAS A PURPOSE

Procrastination is a strategy that protects us from feeling.
PRODUCTIVITY SYSTEMS AND DIETS ARE THE SAME

The way you eat and how you spend your time are weirdly related.
THE JOYFUL [AND RARE] FEELING THAT I HAVE DONE ENOUGH TODAY

Thinking you can do more than you can is a recipe for feeling frustrated.
WELCOME TO CURRENT MATTERS

To move the needle on what matters, I have to be current.